Weight Loss & Wellness Program!!
The Weight Loss & Wellness program is an intense 6 month program designed for you and about you.
Below is a summary of what is included in the program.
1. Full health history and Wellness visit. (Individual 2 hour visit)
2. Comprehensive lab work to include full blood panel, hormone panel, and food sensitivity panel. ($900 value)
3. Individualized Diet and Supplement recommendations and support with an initial $350 to put towards the supplements your body needs.
4. 14 day DETOX plan
5. Bodyweight based home workout program.
6. Nutrition Journal with education on MACROS and Caloric requirements for your specific needs.
7. Continuous Blood Glucose Monitoring/Management (First one FREE)
8. One IV hydration session ($125 value)
9. One 60 minute full body massage ($65 value)
10. Weekly group check-in's via google meet for the first month (private visits can be arranged)
11. Bi-weekly group check-in's via good meet for months 2 and 3 (private visits can be arranged)
12. Follow up lab-work to check progress ($250 value)
13. Monthly individual follow up visits for months 4-6
14. Weekly Bible Study Option
The Services We Provide
Experience the Power of Integrative Healing Medicine
Northland Prairie Care is a Functional Medicine and Holistic Care clinic focused on individualized and personal root cause healthcare. Each patient is unique in health, genetics, and life experience and we understand this. There is no one perfect way to live and as such there is no one perfect healthcare answer for your concerns. We strive to provide the right answer for the right person at the right time. Root Cause Care for you and only you.
Please browse our site to find out more about the services we provide.
MEET OUR PROVIDERS
APRN, FNP-BC, MSN, BSN, MT
Board Certified Family Nurse Practitioner, Advanced Practice Registered Nurse & Massage Therapist
Stephanie Poppe is a Certified Family Nurse Practitioner with many years of experience in General and Orthopedic Surgery First Assisting, Surgical Department management, Advanced Tissue Closure techniques, Wound Care, as well as further training in Functional Medicine through both the Institute of Functional Medicine and Functional Medicine University. She has had a passion for holistic care since her journey as a nurse began in 2004. Stephanie understands that your overall wellness is multifaceted and includes your body, mind, and spirit and these three must be aligned in order for you to live your best life.
CERTIFIED INTEGRATIVE HEALTH COACH
Transforming Mind, Body, and Spirit
Megan Fragodt is a Certified Integrative Health Coach who is passionate about supporting people in transforming their mind, body, and spirit. She supports you in taking targeted action steps, building self-awareness, and developing sustainable habits to prioritize your health and wellbeing. Health and Wellness Coaching may be right for you if you are ready to get back to the basics and prioritize your health and lifestyle one day at a time.
LICENSED PRACTICAL NURSE
Kind Spirit - Infectious Smile - Passion for the Elderly
Teal Miller is a great addition to the team at Northland Prairie Care! She has spent the first several years of her nursing career working in long term care and has a passion for the elderly. Teal will be that caring voice on the other end of the phone and helping you with your needs when you walk into the clinic as well as working side by side with Stephanie. We are so thankful to have her as part of the staff and we know you will enjoy her kind spirit and infectious smile.
LAB OPTIONS & CONDITIONS WE TREAT
This is a small selection of the areas we can help you heal:
Chronic Fatigue/ Generalized Exhaustion
High Blood Pressure 1&2
SIBO - Small Intestine Bacterial Overgrowth
Joint & Muscle Pain
AND MUCH MORE
YOUR QUESTIONS ANSWERED
At Northland Prairie Care, we believe in education and full transparency.
If you have additional questions or concerns not addressed below, please feel free to get in touch.
What kinds of insurance do you accept?
We are considered a Private Pay Clinic. We do not accept insurance reimbursement. We are able to really focus on you as the patient and not be concerned with what an insurance company may or may not pay for with your care. You are the focus. We accept cash, check, and debit/credit options for payment.
Benefits of Private Pay-Based Care
You choose your care
No insurance company to fight
No hidden charges
You decide your financial comfort level
Pay with Cash, Check, Credit Card, HSA or Flex Dollars -
Do you see children?
Yes! Stephanie can see all age groups and is more than happy to see children as well as adults. Once set up as a new patient, Stephanie can follow your little one just like any other primary care provider.
Do you offer emergency care services?
We do not offer emergency care services. If you are experiencing an urgent or emergent medical concern, please either call 911 and get immediate assistance or go to your local hospital/clinic for urgent care.
How many times do I need to see you?
You will need to see Stephanie for an initial wellness consultation and then again for visits planned out by both you and Stephanie to ensure you are making positive progress and moving in the right direction. For some people this may be just a few visits.
Each patient has different concerns and as such, there is no perfect time frame or number of times in which you should be seen.